Social Media Mondays #21
Jim Winterton Racquetball Coach

In 2019, we are replacing Tube Tuesdays with Social Media Mondays. Each Monday, we will highlight an Athlete, Coach, or Organization that is involved in racquetball. We will list their websites, their Facebook Athlete or Coach or Organization page, their Twitter, and their Instagram. If appropriate, we will also provide a YouTube playlist of the material for that player or coach, and link the organization’s YouTube channel if they have one. If they are a player, we’ll also link up some of their stat reports from Pro Racquetball Stats. Let…

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Drill For Endurance With A Coach
Maria Renee Rodriguez Racquetball

Maria Renee Rodriguez shared this drill for endurance and great down the line shots! Keep moving! Gearbox Racquetball GOAT Sports Performance Reaching Your Dream Foundation ¡Un poco del entreno de ayer, preparándonos para el clasificatorio a Juegos Panamericanos en menos de un mes! Comité Olímpico Guatemalteco ASOCIACION DE RAQUETBOL DE GUATEMALA #Guatemala #racquetball #Lima2019 #PanAmGames #pasionporGuatemala #mongoose #mangosta #GOATsports #rqtblr #work #athlete #bettereveryday #getit #drilling #pinchshot #atleta #raquetbol #gearbox #gearboxrb #plantbased #plantbasedathlete #vamos ¡Un poco del entreno de ayer, preparándonos para el clasificatorio a Juegos Panamericanos en menos de un…

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Tips & Tricks #3 By MoMo Zelada Of FormulaFlow
FormulaFlow Racquetball Drill

MoMo Zelada, the founder of FormulaFlow clothing, provided this drill/tip to work on your game. Arm extension and swing plane Arm extension and swing plane #formulaflow #racquetball Posted by MoMo Zelada on Thursday, March 7, 2019 MoMo has started a YouTube Channel to archive his tips & tricks. Give it a Follow and a Like the next time you are there! https://www.youtube.com/channel/UCFm4l2JqDfsP4UvjErhwJ2g/videos

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Tips & Tricks #2 By MoMo Zelada Of FormulaFlow
FormulaFlow Racquetball Drill

MoMo Zelada, the founder of FormulaFlow clothing, provided this drill/tip to work on your game. Position of the feet Position of the feet for good balance Posted by MoMo Zelada on Wednesday, March 6, 2019 MoMo has started a YouTube Channel to archive his tips & tricks. Give it a Follow and a Like the next time you are there! https://www.youtube.com/channel/UCFm4l2JqDfsP4UvjErhwJ2g/videos

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Tips & Tricks #1 By MoMo Zelada Of FormulaFlow
FormulaFlow Racquetball Drill

MoMo Zelada, the founder of FormulaFlow clothing, provided this drill to work on your balance. This tips works for both forehand and backhand practice. Balance Tip to improve your racquetball game. Want more? Comment below! #racquetball #formulaflow Posted by MoMo Zelada on Tuesday, March 5, 2019 MoMo has started a YouTube Channel to archive his tips & tricks. Give it a Follow and a Like the next time you are there! https://www.youtube.com/channel/UCFm4l2JqDfsP4UvjErhwJ2g/videos

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Sudsy Monchik Coach/Player Drills (Or 2 Player Drills)
Sudsy Monchick Racquetball

On February 11th, Sudsy Monchik did a live video on Facebook that demonstrated some coach/player or two player drills that his student Francisco Troncoso was going to use when he returned home to Chile. Some Training tips from Ecuador 🇪🇨 #Racquetball www.SudsyMonchik.com Francisco Troncoso Posted by Sudsy Monchik on Monday, February 11, 2019 You can find out more about Sudsy’s coaching in Cuenca, Ecuador here: Website: https://www.sudsymonchik.com/ Facebook Coach page: https://www.facebook.com/RacquetballGuy/ You can get Sudsy’s signature clothing, here: https://shopformulaflow.com/collections/sudsy-monchik-signature-series

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Thomas Carter Video Drills/Tips #7
Thomas Carter Racquetball Athlete

Here’s a little early Christmas present for you guys, another Tommy’s Tip 🎅🏻🌲🎁⛄️ This one deals with a split step, which is a little hop you take just as your opponent is swinging. This allows you to move a little faster to the ball. A split step is used by high level athletes in many sports, from #tennis players to infielders in #baseball. Once you get the timing down, you should be flying around the court. Just remember, it’s a split and go! NOT a split, wait for the ball,…

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David “Bobby” Horn Constant Pinch Drill
David Horn Racquetball

For all of those who are in love with pinching the ball 🙄 Gearbox Racquetball For all of those who are in love with pinching the ball 🙄 Gearbox Racquetball Posted by David " Bobby" Horn on Monday, December 24, 2018 Be sure to follow David “Bobby” Horn on his Facebook Athlete page so that you see these as they come out! See more of Bobby’s drills on his website! http://bobbyhornrball.com/category/drills/

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